Friday, October 23, 2009

bike 10.23.09

Beautiful day on the Suncoast.

I rode about 15-16 miles at an unknown pace (left my Garmin at home). Longest distance since tri-training. The breeze was cool and the sun was hot. I met a named man Troy from St. Louis who said he did the International distance at Longleaf last weekend. I applaudid him and was unable to imagine myself doing that distance at this point. He made my day when he told me that I looked like and had a build like a Triathlete. He had just rode alot of miles on his bike and ran. He was clearly delusional from his work-out. Thank you Troy! I spent the rest of my time at the trail with a big smile on my face. Wish T could have been there. She would have enjoyed it.

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