Needed to swim & bike mentally before the race.
Swam for 40 minutes & not sure of the distance due to the fact that my mind was thinking how discouraging it was to be swimming so slow just prior to Longleaf Tri. I came home & biked 9 miles which raised my spirits (I felt fast). The next couple of days will be my rest and Longleaf Sunday.
No comments:
Post a Comment