got up at 5am again to swim. after taking 2 bites of my breakfast i saw the dang heat lightening again. texted T and told her i was crawling back in bed. felt bad that i left T to endure a work out on her own when i was sleeping in. sorry T.
9am the skies were blue and clear. me & Hannah headed to the pool for a swim. i swam a total of 1200 meters with very little pause between 100's. i alternated between 100 free, 100 kick board, 100 arms. at 1000 meters i swam 200 straight without rest!! it wasnt pretty but i accomplished it. one thing worth noting is that at 1000 i was breathing different, better, more natural. its the little details that make the swim different and more encouraging. Hannah swam laps with me the whole time in the same fashion, probably half the distance. she enjoyed it & wants to join me on my runs as well. i think shes finding her inner athlete! GO HANNAH!!
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