Track Run 09.22.09

so i didn't do a "track run". it was raining heavier than a light sprinkle so i couldnt wear my Garmin. since the point was to do some speed training i ran fast at a "pushing uncomfortable" pace. my best guest would be around 8:30. distance was a 5K. next time it rains i think i will wear my Garmen anyway & protect it with a baggie & 2 rubber bands. thats what McGiver would do!!