Saturday, September 19, 2009
Run with Striders
Up at 5:30 this Saturday morning for a run with the Striders. Me, T & Andrew hit the trail before the sun came up. It was a little erie at the start but that all changed once the sun provided some light. It's usually a rough roll out of bed that early but as soon as I hit the trail I know its all worth it. We ran 6 miles at around 10:15 pace. My Garmin was dead this morning after leaving it on all night....bummer. T ran strong and confident today and I was so proud of her. Derek snuck up on us around 4 miles into the run and him and Andrew finished strong together. Me & T took a couple water breaks and popped a few sports beans for fun. Always enjoy the Saturday runs with great friends and great conversation. Tomorrow the bike :)
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