Saturday, February 13, 2010

02.13.10 long run w/ Striders

Waited too long to blog this run to note anything besides stats.....

mile 1: 9.44
mile 2: 9:44
mile 3: 9:25
mile 4: 9:24
mile 5: 9:37
mile 6: 9:39
mile 7: 9:34
mile 8: 9:33
mile 9: 9:29
mile 10: 9:38
mile 11: 9:40
mile 12: 9:46

Total time 1:54:50...ave pace 9:34

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