What a great morning to run. The weather was awesome, a little cool to start and perfect for the finish. Dana, Tand I hit the trail early with a 12 mile goal to run with the Striders. It was dark when we started but it soon became light for the rest of the run. We ran out 5 miles, back 5 miles plus 2 miles off the trail past a few of the pavilions. The pace was faster than last weekend and there were NO walking stops. The last mile we met up with Andrew and he ran with us to keep us company. Here are the recorded laps:
Mile 1: Ave pace 10:41
Mile 2: 10:29
Mile 3: 10:22
Mile 4: 12:57 (forgot to stop watch at water stop)
Mile 5: 10:15
Mile 6: 10:21
Mile 7: 10:03
Mile 8: 10:10
Mile 9: 10:02
Mile 10: 10:18
Mile 11: 10:25
Mile 12: 10:27
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